Recently, I am enjoying watching TV show called The Biggest Loser. It is a competition of losing weight by doing exercise and really paying attention of what to eat. It is interesting because the competition between two teams is really sharp. They stand together as a team, trained by experienced trainer.

Many dramatic things happen and sometime you don’t know who will leave next. It’s really unpredictable. This competition is a losing weight program, by exercising and doing a diet. They don’t use fat burn supplements at all. Believe or not, it is possible.